Community 社團

FREE Sunday Yoga Meditation Weekly Lab  

免費週日靜坐與瑜伽線上實驗室

This is weekly held FREE community lab intend to bring practitioners or teachers to have an open discussion about yoga and meditation. Everyone is welcome to join ! This is a good opportunity to ask questions, share practice or training experience. The lab will be 1 hour through ZOOM

這是一個免費的瑜伽和靜坐討論zoom實驗室，開放給每一位有興趣討論身心訓練，教學，練習等等議題，這也是個可以直接和我互動問問題的方式，偶爾會教導一些練習的概念。這是一個提倡wellness community的社群概念。我歡迎你！

Beyond Yoga Retreats

瑜伽以外僻靜營